Daily essentials and targeted support designed to help you feel your best.
THE SCIENCE
Supplements designed and validated by world-leading physicians and nutrition scientists.
Dr Oliver Zolman
King's-trained longevity physician, founder of Longevity School, featured in Bloomberg and The Times.
PhD Susanna Przekop
PhD-level nutrition scientist bridging clinical practice with product development in health & wellbeing.
Daily essentials,
dosed right
Foundation combines vitamins, minerals, and omega-3s to support energy, resilience, and long-term health.
Pair it with Mos, your AI health partner, to help you take it consistently every morning.
Your Daily Micronutrients.
Core Essentials is a once-daily supplement delivering 14 essential vitamins and minerals in their most bioavailable forms. One veggie capsule, every day — thoughtfully dosed to fill the nutritional gaps even a balanced diet can leave behind.
Ultra-Concentrated DHA/EPA
Ultra-concentrated omega-3s paired with D3 and a full-spectrum K2 complex in just 2 softgels — foundational support for mood, heart health, brain function, and long-term resilience. With evidence-informed doses and well-absorbed forms to support your body's core functions.
Your Better Recovery
A nightly formula designed to help you fall asleep faster, supports sleep quality, and promotes refreshed mornings, without the next-day grogginess.
Included with FOUNDATION BUNDLE
An AI Health Partner that actually knows you
Most health advice is generic, and most supplements are a guess. Mos reads your wearable and lab signals, tracks what you take, and builds a protocol around your real life — then tells you when it's working, and when it's time to adjust.
Learn moreA great formula
is only half the science
The other half is matching it to you. Mos pairs these formulas with your goals, your routine, and soon your bloodwork and wearable data, so you take the right product, at the right dose, at the right moment. The science of the formula, delivered into your real day.
Find Your Formula
Free delivery for every subscription
Free shipping for all subscriptions and single time orders for over $100
100-day money-back guarantee
Changed your mind? Contact us within 100 days for a full refund — no need to send anything back.
Science-based formulas only
Every ingredient selected, dosed, and validated against peer-reviewed human clinical research.
Supplements are designed and validated by world-leading physicians and nutrition scientists. Dr Oliver Zolman, co-creator of the Blueprint protocol. One of the world's leading longevity doctors, bringing clinical rigor to every Mos formulation. Every formula is built from peer-reviewed human studies — we cite the research directly on our product pages. We don't use proprietary blends to hide underdosed ingredients, and we don't add anything that doesn't earn its place in the formula. We also connect supplementation to behavior and health tracking through the Mos Health app, so your regimen is part of a bigger picture.
Every formula is built from peer-reviewed human studies — we cite the research directly on our product pages. We don't use proprietary blends to hide underdosed ingredients, and we don't add anything that doesn't earn its place in the formula. We also connect supplementation to behavior and health tracking through the Mos Health app, so your regimen is part of a bigger picture.
Both. Our supplements and app are designed to work together. The app helps you build health habits, track your protocols, and understand your body. The supplements are the physical layer of that system — targeted, evidence-based formulas for specific health goals.
We choose the best-bioavailable form of each ingredient regardless of whether it's natural or synthetic. For example, we use Quatrefolic® (a patented natural folate form) over standard folic acid, and MK-7 Vitamin K2 for its longer half-life in circulation. Where there's a meaningful quality difference, we always choose it — and we explain why on the product page.
Yes. Our supplements are manufactured at a facility certified by NSF International under NSF/ANSI 455-2, which meets FDA Good Manufacturing Practice requirements (21 CFR Part 111). Every product is tested for purity, potency, safety, heavy metals, microbials, and pesticides before it reaches you.
Both options are available. You can purchase any product as a one-time order or subscribe for regular monthly delivery. Subscriptions offer a discount and the convenience of never running out.
Yes. Active Mos Health app subscribers receive a 30% discount on supplement orders. The discount is applied automatically when you check out using the email address linked to your app account.
The app is your AI Health Partner — it helps you build personalized health protocols, track habits, and connect the dots between your lifestyle, supplementation, and how you feel. It's the operating system for your health, and the supplements are one layer within it.
